Why make avocado tea? Well for one thing avocados are expensive!!!! Avocados in my supermarket are usually 3 for $5, I have never seen them on sale and in a house of 4 usually 3 avocados are gone in a couple days. So what can you do with avocados to ensure you have no waste? Avocado Tea!

Making Avocado Tea is super easy so instead of throwing away the avocado seed make this avocado tea. A similar flavor profile to green tea avocado tea has a subtle earthy flavor.

My Avocado Tea Recipe

• 2 or 3 Avocado seeds

• 1 Quart Water

• 1 cinnamon stick

• Tablespoon of Honey or Monk Fruit

Avocado Tea has a number of health benefits. Avocado tea is loaded with antioxidants to help strengthen your immune system and prevent you from getting sick. Avocado tea can help lower blood pressure. It can help regulate the acid in your stomach reducing your chance of developing ulcers as well as treating ulcers. Avocado tea also can regulate your blood glucose levels making it an excellent choice for people suffering from type 2 diabetes. Avocados are a rich in phytonutrients that may help protect cells from damage which can help if you are having fertility issues.